1-1 Coaching with Jennifer Michelle
Your Personalized Path to a Dynamic, Balanced Life
1-1 Coaching Benefits
If you’re reading this, chances are you’ve tried and tried,
but haven’t been able to do it alone.
And that’s okay!
You don’t have to.
With personalized support, focused attention, expert guidance, and a program designed just for you, success is within reach.
Program Structure & Pricing
Delivered Online
4-Week Structure – Includes:
1-1 Weekly Coaching Calls
Weekly Check-ins for Progress & Accountability
Customized Workouts & Wellness Strategies
Enrollment Options:
1-Week Enrollment – $450
4-Week Program – $1,490
Living a Dynamic, Balanced Life
This 4-week coaching program is designed to jumpstart your journey to better health, confidence, and a body you love. It provides the support, motivation, and structure needed to achieve big results in less time!
Program Benefits
Why Choose Jennifer Michelle?
Highly Motivated & Passionate – I thrive on helping women break barriers and achieve what once felt impossible.
Innovative & Creative Approach – No cookie-cutter plans! Every workout and strategy is designed around YOU.
Active Listener & Reliable Support System – You’ll have someone who truly listens, motivates, and pushes you toward success.
Expert in Movement & Transformation – As the creator of Ne-Yo Flow Yoga™, I make health and wellness fun, effective, and convenient!
Ready to feel stronger, healthier, and more confident?
Contact us today and take the first step toward your best self!
Designed for driven, busy women ready to prioritize their well-being—without adding more stress.
Relieve Stress & Clear Your Mind
Feel calm, centered, and in control with mindful movement that helps you let go of tension and reset mentally.
Boost Energy, Strength & Flexibility
Low-impact, effective workouts that fit your life—helping you feel stronger, more mobile, and naturally energized.
Deepen Self-Connection & Strengthen Relationships
When you feel your best, you show up better—for yourself and everyone around you.
What’s Included?
Throughout this coaching experience, I craft dynamic, customized fitness workouts that meet your specific needs.
My workouts are:
✔ Efficient & Flexible – Do them anywhere, no matter how much time you have
✔ High-Intensity, Low-Impact – Effective, yet gentle on your body
✔ Mind-Body Focused – Inspired by Yoga, Pilates, Dance, and Light Resistance Training
✔ Designed for Long-Term Success – Helping you stick with it and say “I CAN DO IT!”
Start Your Transformation Now!
This is what comes to mind when I think of you as a person, teacher, influencer:
Dedication
Energy and enthusiasm
Integrity and passion
Present and focused
Smiles and humor
Laughs
One step at a time
Knowing the destination
Steadfast and strong
Birgitte Kristen - Senior Yoga Instructor
★★★★★
Get in touch
jennifer@coachjennifermichelle.com